Archive for April, 2008

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Chicken and White Bean Stew Recipe

Tuesday, April 22nd, 2008

This is not exactly a light soup recipe, as it’s 12 points per serving. But it is a wonderful comfort food for cold weather. It’s very easy to make and will please your whole family!
Weight Watchers Chicken and White Bean Stew recipe
Makes 6 servings
Ingredients
4 slices bacon, finely chopped
1 onion, finely chopped
2 garlic cloves, finely chopped
1 […]

Chicken Shu Mai

Tuesday, April 22nd, 2008

Ingredients:
1/2 lb chicken thigh (deboned and skinless)
8 medium shrimp (peeled, deveined, and diced into small pieces)
2 black fungus (chopped into thin threads)
1/2 tablespoon finely chopped fresh ginger
1/2 tablespoon finely chopped scallion (white part only)
1/8 teaspoon sesame oil
3 dashes white pepper
1/4 teaspoon chicken bouillon powder
1/2 tablespoon corn starch
1/2 tablespoon egg white
A pinch of salt
Round wonton skin
Carrot […]

Pandan (Screwpine Leaves) Chicken

Tuesday, April 22nd, 2008

Ingredients:
Pandan leaves
2 pieces skinless and boneless chicken breast (cut into 2 in. x 1 in. cubes)
1/8 teaspoon sesame seeds
1 teaspoon soy sauce
1/2 teaspoon oyster sauce
1/8 teaspoon sesame oil
3 dashes white pepper powder
1/4 teaspoon sugar
1/8 teaspoon fish sauce
3 inches fresh ginger (grated and squeezed for juice)
Method:
1. Mix the chicken pieces with all the seasonings above.
2. Add […]

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