Fresh Juices

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Cherry, Peach and Pear

Sunday, February 10th, 2008

A pale, pinky-orange colour, sweet-tasting, and thick-ish in texture. Has strong alkaline content, and is a good cleanser and diuretic. Makes approx. 325 ml./12 fl. oz. 175g./6 oz. cherries 1 peach 1 pear Wash and halve the plums and apricots, and discard the stones. Pull out the stalk from the pear, peel and core. Blend [...]

Blackcurrant and Apple

Sunday, February 10th, 2008

A deep-purple juice with a rich, tart, tangy taste. A strong antioxidant and cleanser. Makes approx. 300ml./ 1/2 pint 175g./6 oz. blackcurrants 2 apples 1 tsp. honey (optional) Small bunch of blackcurrants to decorate Wash blackcurrants thoroughly, pull off the stalks, and place in a blender. Wash the apples, peel, core, roughly chop and juice. [...]

Mango and Peach

Sunday, February 10th, 2008

A golden-orange colour with flecks of red; very thick and creamy in texture. You will probably need to dilute this one, or else serve it with a spoon! A good vitality-boosting drink. Makes approx. 225 ml./8 fl. oz. 1 small or “mini” mango 1 peach 1 lime Peel the mango, slicing the flesh off the [...]

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