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Chicken in Yoghurt Sauce

By poisoneyes | August 15, 2008

 

1 chicken (about 3 lb), cut into 8 pieces
1 tbl sea salt
16 baby onions. peeled
1/2 bunch coriander or parsley, chopped
6 garlic cloves, smashed
for yogurt sauce:
4 cups (1 quart) plain yogurt*
1 fresh egg white
1 tbl cornstarch (or flour)

1. Put the chicken in a large pot and add water to cover. Bring to a boil, skim the surface, then add the salt and lower the heat. Simmer 45 minutes, skimming the surface occasionally. Add the onions and simmer another 15-20 minutes. Remove the chicken and onions, separate the meat, dice it and set aside with the onions. At this point, I like to to return the bones to the pot, toss in a bay leaf, and let the stock continue to simmer while I prepare the rest of the dish, though you don’t have to do this.

2. Saute the garlic cloves in a bit of olive oil until just softened, add the coriander and saute until soft and vibrant green (do not let it brown). Set garlic and coriander aside.

3. Combine the yogurt, egg white, and cornstarch in a pan off the heat and beat with a wooden spoon until very smooth and creamy, it should look glossy, almost like whipped cream. Have all your ingredients nearby (i.e. the chicken and onions, warm broth, and garlic/coriander) because once you put the pan on the heat you can’t stop stirring.

4. Place the pan over medium heat and stir the yogurt mixture constantly in the same direction so it does not curdle. Let the yogurt mixture come to a boil (stirring), reduce the heat and simmer (still stirring!), about 3 minutes. Add the coriander, garlic, the chicken meat and the onions to the thickened yogurt sauce. Stir in about 2 cups of the warm stock and simmer the mixture, stirring occasionally, another three minutes. The sauce should be thick and combined. Serve immediately, with rice.

Shortcut version: Use leftover chicken meat (or meatballs, kibbe, or lamb) and canned low-sodium stock. Prepare the yogurt sauce and the coriander, then stir in the meat and stock.

*A note on the yogurt: This calls for plain yogurt, not the thickened strained yogurt known as labneh or Greek yogurt. Low-fat yogurt is fine, but whole-milk yogurt will be richer. I do recommend using the freshest yogurt you can find, you want one with lots of flavor.


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