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Mixed Berry
By poisoneyes | February 8, 2008
A sweet-tasting juice, which is deep-pink-coloured. The perfect summer cleanser. It is best blended for maximum yield and little waste.
Makes approx. 300 ml./ 1/2 pint
100 g./4 oz. strawberries
50g./2 oz. raspberries
50 g./2 oz. blueberries
50g./2 oz. blackberries
Wash and hull the fruits, setting aside a few berries for decoration. Blend all the remaining fruits together. Pour over ice in a serving glass. Thread the reserved fruits onto a small skewer or cocktail stick and serve with the juice.
152.9k calories ► protein 2.475g ► carbohydrate 37.05g ► fat 1.446g ► dietary fibre 12.01g ► vit. A 31.22 RE ► folate 71.54ug ► vit. C 124.4mg ► potassium 546mg ► calcium 61.85mg
kathryn hawkins
